Obesity

Obesity occurs when a person consumes more calories than what is required for the body. If the food you eat provides more calories than your body needs, the excess is converted to fat.

What are its causes?
Many environmental factors contribute to obesity. Few are listed below:
Family Lifestyle- It includes eating habits, lack of physical activity which all contribute to a sedentary lifestyle.
Genetics- Your genes may play a role in efficiency of metabolism and storage and distribution of body fat.
Emotions- Some people overeat because of depression, hopelessness, anger, boredom, and many other reasons that have nothing to do with hunger.
Age- As a person grows older, they tend to lose muscle and gain fat. Also, metabolism slows down with age, resulting in accumulation of fat.
Obesity is also linked to complications like heart attacks, certain types of cancers, depression, diabetes, arthritis etc.

Symptoms
The primary sign of obesity is above-average body weight. However, following symptoms can also be observed:
Shortness of breath.
Trouble in sleeping.
Skin problems caused by moisture that accumulates in the folds of your skin.

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Obesity
Obesity occurs when a person consumes more calories than what is required for the body. If the food you eat provides more calories than your body needs, the excess is converted to fat.

What are its causes?
Many environmental factors contribute to obesity. Few are listed below:
Family Lifestyle- It includes eating habits, lack of physical activity which all contribute to a sedentary lifestyle.
Genetics- Your genes may play a role in efficiency of metabolism and storage and distribution of body fat.
Emotions- Some people overeat because of depression, hopelessness, anger, boredom, and many other reasons that have nothing to do with hunger.
Age- As a person grows older, they tend to lose muscle and gain fat. Also, metabolism slows down with age, resulting in accumulation of fat.
Obesity is also linked to complications like heart attacks, certain types of cancers, depression, diabetes, arthritis etc.

Symptoms
The primary sign of obesity is above-average body weight. However, following symptoms can also be observed:
Shortness of breath.
Trouble in sleeping.
Skin problems caused by moisture that accumulates in the folds of your skin.

Do you relate with these symptoms in you? If so, we are here to help you!

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