Difficulty in bowel movements, which are difficult or may happen less than normal leads to Constipation.
What causes it?
Antacid medicines containing calcium or aluminum.
Changes in your usual diet or activities.
Not being active.
Not enough water or fibre in your diet.
Under active Thyroid.
Strained or fewer Bowel Movements.
Hard or small stools.
A heavy stomach.
Swollen lower abdomen with pain.
Vomiting and nausea.
Do you relate with these symptoms in you? If so, we are here to help you!