Backaches are the most common physical complaints among adults today. However, the reasons for these may vary.

What are the causes?
Herniated Disc- Problems with the spine’s discs may play a role in back pain.
Spinal Stenosis which means the narrowing of the spinal canal.
When abnormalities of the spine occur, the natural curvatures of the spine are misaligned or exaggerated in certain areas causing backache.
Injuries which often occur during sports or recreational activities, work-related tasks, or home projects.

Persistent aching or stiffness anywhere along your spine, from the base of the neck to the tail bone.
Sharp, localized pain in the neck, upper back, or lower back – especially after lifting heavy objects or engaging in other strenuous activity.
Chronic ache in the middle or lower back, especially after sitting or standing for extended periods.
Back pain that radiates from the low back to the buttock, down the back of the thigh, and into the calf and toes.
Inability to stand straight without having pain or muscle spasms in the lower back.

Do you relate with these symptoms in you? If so, we are here to help you!

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