Wellness Program for Adults
“The elimination of the cause of illness is the obvious and only way to healing and health” ~ Stanley Burroughs
Wellness@Homeomantra believes and propagates the motto: Prevention is better than cure.
The world today is developing with a fierce progress in technology so much so that the developers of these are victims of unhealthy lives. Technology at present has reduced an individual’s effort and time, but at the cost of investing and hampering with one’s own lifestyle and health. And due to these monsters in the form of lifestyle diseases such as heart attack, diabetes, cholesterol, etc., are affecting individual lives world over.
These preventable chronic diseases are the outcome of our unhealthy choices. Identifying the causes of lifestyle diseases is very important, and elimination of the causes is the only way to achieve healing and enhanced health. This also prevents /postpones one from genetically predisposed disorders.
Major reasons of cardiovascular diseases do not happen in a very short span of time. Cardiovascular disease and the subsequent “heart attack” is the result of exposure to a combination of risk factors over a period time mainly due to unhealthy lifestyles.
Causes of Lifestyle Disease
• Poor eating habits: Food choices greatly increase the risk of lifestyle diseases like cancer, heart disease, diabetes and various other health conditions. This includes the consumption of food with empty calories, sugary drinks, excessive in take of refined or processed foods.
• Poor physical activity: A sedentary lifestyle iis one of the main features of urbanization, development and progress. Almost all inhabitants of cities are engaged in occupations that require little physical activity and most don’t even permit much time to engage in any physical activity. This leads to many conditions like hypertension, high cholesterol and it can subsequently lead to problems with obesity, heart disease, diabetes, strokes, and so on
• Obesity: One of the greatest problems for modern society as it greatly increases the risk of numerous health conditions from diabetes and hypertension to sleep apnoea, osteoarthritis, lower back pain and gallbladder disease. Obesity is also closely associated with cancer, coronary artery disease and overall diminishes mental health.
• Stress and Anxiety: This does not just affect us emotionally or mentally, it also has a clear physical effect .It increases the risk of conditions like obesity, cardiac disease, diabetes, asthma, Alzheimer’s disease, rapid aging and gastrointestinal problems.
• Inflammation: Inflammation is a primary cause of most lifestyle-related disorders, including heart diseases and musculo skeletal disorders.
Certain simple and healthy lifestyle changes can help us evolve better physically, emotionally and mentally as well.
WELLNESS PROGRAM @ HOMEOMANTRA
Homeomantra proudly launches a program for the well being of people who have overseen to take care of themselves amidst their busy life.
Wellness@Homeomantra is an offshoot Homeomantra which involves in complete lifestyle improvement of an individual. It is A Three pillar program involving professionals in the sphere of Homeopathic therapy Nutrition and Ortho working together providing an individualized wellness benefit.
This involves a complete life management session for both body & mind which would eventually upgrade their health status and enjoy their well being for the coming years….
There are three categories of Wellness Program: After a counselling session the individual would be suggested with the type of program he/she would be benefited with.
To know more on our various programs, Please contact us.